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An older adult uses a gym machine to strengthen their shoulders and back in a fitness center in their senior living community

How Much Physical Activity Do Seniors Need?

Staying active can feel like a big commitment, but it’s really about finding small, joyful ways to move your body every day. It’s one of the most meaningful ways to support your health, confidence, and independence as you age. Even small amounts of movement can bring more energy into your day and help you feel…
An older adult smiles and holds up a green clipboard in a packed-up room as they prepare for their move to independent living

Checklist for Seniors Moving to Independent Living

Moving into independent living is an exciting opportunity to shape your days around comfort, convenience, and connection. With the right preparation, the transition can feel more manageable and give you the confidence to settle into a space designed for your lifestyle. And it all starts with having a proper plan. A clear plan makes each…
Two older adults smile and hold up the key to their new home in independent living

What Is Luxury Independent Living for Seniors?

Independent living is designed for older adults who want more freedom. It’s a lifestyle built to free you from your responsibilities and give you more time to spend on the things you love. It’s an excellent opportunity to enjoy life in a community designed to make your life easier. Luxury independent living goes a step…
4 older adults walk together through a park in the autumn, laughing and chatting

Cardio Exercises for Seniors for a Healthy Heart

Staying active doesn’t have to mean intense workouts or hitting the gym every day. For older adults, cardio activities offer a smart, low-pressure way to stay energized, mobile, and engaged with everyday life. Cardio exercises even help older adults strengthen their hearts, which is directly linked to a higher quality of life! Cardio exercises improve…
An older adult smiles at a caregiver while grasping their hands and preparing to stand up from a couch

Are There Physical Requirements for Assisted Living?

Age sometimes creates new challenges. That's entirely normal—it's just new changes developing over the years. Sometimes, your loved one may need a little more help than they're currently getting, and there may be a point when they'd benefit from a move to assisted living. Assisted living is perfect for older adults who value their independence…

Have Questions? Reach Out to Us Today

Where to Find Us

Our
Address

  • 1075 Eagle Road
  • Wayne, PA 19087

Contact
Information

Hours of
Operation

Monday-Friday 9am-5pm.

Weekends: By Appointment Only.

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